Truly Fed:  Finding Freedom From Disordered Eating by Gari Meacham

Truly Fed: Finding Freedom From Disordered Eating by Gari Meacham

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Truly Fed:  Finding Freedom From Disordered Eating by Gari Meacham

Overeating. Secretive binging. Purging. Starving yourself. Perpetual Dieting. Many of us struggle with poor eating habits. For some of us, those struggles escalate into an everyday battle, and we find ourselves trapped into a pattern of destructive behavior. As a result, we live with an unsatisfied pain that lingers long after the food disappears. We silently bury the heartache with the shame, and the severity of the damage to body, mind, and spirit often goes untold.  
Food has become a modern day anesthesia; numbing, dictating, and distracting us from a greater filling. In a real and nonthreatening way Gari shares her own past struggles with compulsive overeating and anorexia as she cheers readers to a place of hope and inspired healing.